Learn to meditate or deepen your established practice. Explore different meditation techniques from Kundalini Tantra to Zen Buddhism and more. Find an approach that works best for you. Connect to the more subtle elements of existence that provide insight, inspiration, and present-moment bliss.

Retreat host and facilitator Brittany Flood is a trained meditation teacher. She is well-versed in several different styles of meditation and believes in the importance of finding an individualized practice.